How to Think Positively Every Day

There is a saying that, ''The person who says it cannot be done should not interrupt the person who is doing it''.

A good attitude always starts with good thoughts. Positive thinking is equally as powerful as negative thinking: you'll start to believe it eventually. So it's critical to adopt the former and make it into a daily habit. Like everything, shifting your mindset requires conscious effort and commitment, and there are many ways to condition yourself to think positively until it becomes second nature.

Here are 21 things that will help you have a positive thinking everyday, and ward off all the Negative Nancys out there.

ELIMINATE NEGATIVE WORDS FROM YOUR VOCABULARY.
By actively filtering out certain words and phrases, you're forcing your brain to find more positive ways to communicate. Prohibit yourself from saying "no," "can't," and other restricting things.

SURROUND YOURSELF WITH GOOD COMPANY.
A good attitude is contagious, so hang out with those who will contribute to your positivity instead of bringing you down.

PRACTICE GRATITUDE.
When you say thanks either vocally or to yourself, it makes it more difficult to think negatively. Remind yourself that things could be worse and take a moment to be appreciative.

ADOPT A PERSONAL MOTTO.
Create an original phrase or choose from existing ones. Whenever things start slipping to the wayside, recite your motto to get you back on track.

AVOID TRIGGERS.
If you can prevent negative thoughts from forming, do what you can to keep them at bay. Ask your mother if you can call her back another time, for example, or take a different route to work instead.

REWARD YOURSELF.
Give yourself an incentive to stay positive by treating yourself once in a while. Good thoughts will also likely be a result from doing so.

PRACTICE MINDFULNESS.
Being aware of what you're saying, thinking, and feeling can do wonders for your attitude. You'll have a better hold of your emotions and thoughts, which will translate all around.

SLOW DOWN AND RELAX.
It's easier to form negative thoughts when you're constantly on the go and stressed out. Take a breather and find your calm until you reach a more restored state.

SET YOURSELF UP FOR A GOOD DAY.
By starting your day off on a good note, the rest of your day is more likely to follow. Wake up to your favorite playlist, stop by your favorite coffee shop, and take your time getting ready.

SET UP POSITIVE REMINDERS AROUND YOU.
Don't underestimate the power of sticky notes. Sprinkle Post-Its around your room, mirror, or work space as a friendly reminder to keep up the positive thinking.

Read more here on msn.
How to Think Positively Every Day How to Think Positively Every Day Reviewed by E.A Olatoye on September 19, 2017 Rating: 5

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